I want to get the most out of therapy. What can I do to help?


We are so glad you are dedicated to getting the most out of your sessions. Your active participation and dedication are crucial to your success. After all, we only see each other for a session a week. It’s the work you do outside of our sessions that will really help you see your personal growth and development.

Recent Posts
Schedule your appointment!

Let's improve your quality of life together!